Hey Reader
I just published the second video in my 7 Foods series, and this one might be the hardest pill to swallow so far.
It's about sugar.
I ate it every single day for over 50 years. Put it in my coffee. Made my own maple syrup right here on the homestead and was proud of it.
And during those years I had fatty liver disease, high blood pressure, and 80 pounds I could not shake no matter what I tried.
Nobody ever connected it to the sugar. So I'm connecting it for you.
In this video I break down:
How much our sugar intake has exploded over the last 200 years
What sugar is actually doing to your liver and your brain
How food companies use over 61 different names to hide it on labels
And the personal story behind my own maple syrup, including why I still enjoy a little of it today
Watch it here:
If you haven't grabbed my free guide yet, it covers all 7 foods I cut out to heal, sugar included. Grab it here:
Until then, trust the process, trust your body, and trust the One who made it.
Fix your food. Fix your life.
Cheers Frank!
75 First Street Suite 114, Orangeville, ON L9W5B6
Unsubscribe · Preferences
