If I started carnivore today, I'd do these 7 things
about 18 hours ago • 4 min readNew Episode I want to tell you something I am not proud of! Hey Reader, it's Frank There was a stretch of my life when I used to wake up angry with the Lord that He hadn’t taken me through the night. The pain was that bad. Stiff joints. Indigestion. Psoriasis covering 40 percent of my body. I’d put a smile on my face and get through the day, and then do it all again the next morning. And here’s the part that still gets me. I thought I was eating healthy. I was a vegetarian for almost three...
READ POSTWhy my doctor turned against my Carnivore lifestyle
14 days ago • 2 min readNew Episode He thought it was a diet...but when I returned a year and a half later his tune changed when I said it was a lifestyle and my long term plan! Hey Reader, it's Frank My doctor gave me a clean bill of health on carnivore. He took me off all six of my medications. He was curious. He asked questions. A year and and a half later, same doctor, same results. But this time a resident was sitting in, and every word was being recorded by AI straight into my permanent file. He didn't say...
READ POSTIt's NOT Laziness...
16 days ago • 3 min readNew Episode I thought I was living a great life, a life filled with ease and convenience, I had no idea how food could impact my life like it did! Hey Reader, it's Frank It’s not laziness. I want to say that first, because I think a lot of you need to hear it. We have been lead to believe we are the problem, but I have discovered the system has been designed for convenience. I do not believe it was some diabolical plan to destroy us or our health but the convenience trap has created the...
READ POSTThis "Healthy" Side Dish Spikes Insulin Worse Than Sugar
22 days ago • 2 min readNew Episode Potatoes and Rice Have a Higher Glycemic Index Than Sugar! Hey Reader, it's Frank I was a vegetarian for three years. No meat, just vegetables at every meal. I did everything I was told was responsible, and I never felt better for it. Watch Video Here: Potatoes or Sugar It turns out the food I thought was healing me was still feeding the exact same problem that was making me sick. And it was hiding in the last place I looked. A potato. In this video I walk through what I found...
READ POSTNo Doctors. No Insurance. 28 Years Carnivore. This Is Her Story (New Interview)
26 days ago • 2 min readNew Interview Episode Never ever have I heard "You want meat stiff" 😅 Hey Reader, Watch Full Video Here: Charlene's Carnivore Story She’s been carnivore for 28 years, longer than almost anyone in this space, and her story starts before she was even born. Charlene Anderson was formula-fed at three weeks old, reacted to every brand they tried, and grew up with asthma, allergies, and a childhood full of hospitals. By her early 20s, carnivore wasn’t a choice. It was fight or die. In this...
READ POSTThe Fasting Mistake That Almost Sent Me Back To The Fridge (New Episode)
30 days ago • 2 min readNew Episode Day 3 of my 5 day fast and I need to say something carefully! Hey Reader, it's Frank Well...I made it to day three of my five day fast right now, and I feel sharper than I do after most of the meals I eat. That’s actually the reason for this week’s video. Watch Video Here: 5 Days No Food Every time I post about fasting, I get two reactions. Half of you think I’ve lost my mind. The other half want to start tomorrow. In this one I try to explain why you’re both wrong. What the video...
READ POSTThe 5 Biggest Mistakes I Made On Carnivore! (New Episode Available)
about 1 month ago • 2 min readNew Episode 5 Biggest Mistakes I Made On Carnivore Hey Reader, When I started carnivore, I thought I understood it. Eat meat, skip the plants, done! My first 90 days proved me wrong. I hit every single mistake I’m about to walk you through in this week’s new video. Small plates and under-eating due to the calorie / calorie out views I held for a very long time. Trimming the fat off my meat out of habit. Sugar cravings that hit harder than ever by day 14. Washrooms became the first thing I...
READ POSTThe #1 cause of your bloating (it's not what you think)
about 1 month ago • 2 min readNew Episode The #1 Cause Of Your Bloating (It's Not What You Think) Hey Reader, it's Frank If you've ever felt like giving up, like I did, this one's for you. You've probably spent years doing everything you were told was right. Following the advice. Trusting the experts. And still feeling like your own body was working against you no matter what you did. I felt that way for a long time too. And it turned out the answer wasn't more effort. It was understanding something nobody had ever...
READ POSTIt's not willpower (NEW VIDEO)
about 2 months ago • 1 min readI'm 90 pounds down now. 810 days into this lifestyle, how I stayed committed. It's not what you think. Hey, Readerit's Frank. I keep getting asked the same question. How have you stuck with it this long? People assume it's willpower. Discipline. Some kind of iron will I've always had. It's not that. In my new video I break down the real reason I've been able to stay carnivore for over two years straight, and why decision fatigue is the thing that actually derails most people, not lack of...
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