The Carnivore Fix

Hello Reader WATCH NOW If you've given up bread, sugar, and grains and you're still not feeling the way you expected to, I want you to watch this. Because the answer might be sitting in your fridge right now. I spent the first weeks of my own carnivore journey confused about why things weren't moving. I was eating meat. I cut the carbs. I did what I was supposed to do. What I didn't do was read the back of the package. Sugar in turkey breast. Vegetable oil in sausage. Ingredients I couldn't...

Hello Reader I grew one of the most beautiful vegetable gardens you could imagine. Tomatoes. Peppers. Zucchini. Kale. We even baked our own bread. I truly believed that a whole-foods, plant-focused lifestyle was the most nutritious way to fuel the human body. Then I started digging into the research and I realized the story wasn't as simple as I'd been led to believe. I've since learned that what we often call "healthy" isn't always the most nourishing choice for every person. That discovery...

Hey Reader I just published the second video in my 7 Foods series, and this one might be the hardest pill to swallow so far. It's about sugar. I ate it every single day for over 50 years. Put it in my coffee. Made my own maple syrup right here on the homestead and was proud of it. And during those years I had fatty liver disease, high blood pressure, and 80 pounds I could not shake no matter what I tried. Nobody ever connected it to the sugar. So I'm connecting it for you. In this video I...

The TRUTH About Seed Oils From Toxic Waste to Your Kitchen Seed oils, vegetable oil, canola oil, and industrial cooking oils have become some of the most consumed foods on the planet, yet they didn't exist in our great-grandparents' kitchens. Could these modern oils be driving inflammation and chronic disease? There is something in your kitchen right now that did not exist 100 years ago. Your great-grandmother never cooked with it. And there is a very strong argument that it may be one of the...