Hello Reader it's Frank,
The 7th and final video in the 7 Foods series just went live, and it might be the one I care about most.
This is the vegetable one.
I know how that sounds. Everybody grew up hearing eat the rainbow, get your greens in, load up the plate with veggies. I believed it too. I had a garden going, tomatoes, peppers, greens, the whole thing. And I was still sick. Still in pain. Still on the meds.
That garden is actually where this video starts. Not where you'd expect a carnivore guy to start a story about vegetables, but that's the truth of it.
In this one I walk through what a lot of those plants are actually doing once they hit your gut, and why loading up on them didn't fix a single thing for me even when I was doing everything "right."
Go watch it here:
That wraps up all 7. Seed oils, sugar, wheat and grains, processed meats, beans and legumes, industrial dairy, and now vegetables. If you've been following along since video 1, thank you for sticking with me through the whole thing. That means more than you know.
Next up, I'm turning the camera toward what I actually eat instead. Beef, butter, sugar-free bacon, eggs. Simple stuff, real food, nothing complicated. That's coming soon.
Until then, trust the process, trust your body, and trust the One who made it.
Fix your food... Fix your life.
Cheers,
Frank
The Carnivore Fix
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