I thought I was living a great life, a life filled with ease and convenience, I had no idea how food could impact my life like it did!
Hey Reader, it's Frank
It’s not laziness.
I want to say that first, because I think a lot of you need to hear it. We have been lead to believe we are the problem, but I have discovered the system has been designed for convenience. I do not believe it was some diabolical plan to destroy us or our health but the convenience trap has created the comfort trap that feels so right!
I thought I was living the life. Drive-through in the morning, drive-through at lunch, everything in my life built to be easy. It was slowly killing me! Yes, I knew drive through food was not my healthiest of options. Brown bagging it or making a lunch was adding one more task to an already incredibly long list and it felt overwhelming. The drive through became a life line. "How funny does that sound"
It’s not laziness. It’s the convenience trap.
In this video I walk you through how a life built around easy food kept me tired, foggy, and stuck in a sugar spike and crash cycle. I’m a father of four boys who needed to be fed three times a day, and convenience stopped feeling like a choice. It felt like survival.
I joined the gym more than once. I got stronger. I never lost the weight. By the end I was carrying 12 metabolic problems and taking six medications, and I kept telling myself it was just age.
It wasn’t age. It was the food.
I did not out-discipline my problem. I removed the inputs that were causing it. That is the whole Carnivore Fix in one sentence.
This is were I started...
Get the free 7 Foods Guide, the exact swaps I made first: FREE 7 FOODS GUIDE
You’re not broken. Your inputs are broken. Fix the inputs.
WHAT I COVER IN THIS VIDEO
- Why exhaustion is not laziness
- My old drive-through mornings and the sugar crash cycle
- How convenience turns into survival when you are feeding a family
- Why the gym never fixed it for me
- The 12 metabolic problems and six medications I was carrying
- The simple swaps I made first
- Why real meat is the original convenience food
COME ALONG FOR THE JOURNEY If this resonated, subscribe. Not for me, for you. There is a lot more of this story still to tell.
FREE 7 FOODS GUIDE The seven foods that were breaking my body. It is the exact list I had to remove before anything changed in my life. Grab it here:
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